Sauerkraut Pesto

Saurkraut Pesto on Seed Crackers

Sauerkraut Pesto on Seed Crackers

Sauerkraut Pesto

  • 10 oz. (300 ml) sauerkraut
  • 1/3 cup + 1 1/2 tablespoons (100 ml) finely chopped parsley
  • 1/3 cup + 1 1/2 tablespoons (100 ml) almond flour
  • 1/3 cup + 1 1/2 tablespoons (100 ml) grated Parmesan cheese
  • 2 cloves of garlic, finely chopped
  • A pinch of salt
  • 10 oz. (300 ml) cold-pressed olive oil

Place all the ingredients in a food processor and blend until almost smooth.

Slowly add the oil, mix well. Use a smaller amount of olive oil for a spreadable pesto.
Season carefully with salt.

Store in a jar and cover the pesto with a layer of olive oil, then it will stay fresh for a long time in the fridge.

Low Carb Hig Fat and Paleo Slow Cooking

Pre-order Slow Cooking at Amazon

You can find the seed-cracker recipe in my cookbook Low Carb High Fat and Paleo Slow Cooking.

Huså Bröd makes seed crackers from my recipe, and they are available in shops all over Sweden and Norway.

The Sauerkraut Pesto recipe maker: Ylva Forsberg, Huså Bröd.

Spröda frökex, Huså Bröd

Seed Crackers, Spröda Frökex from Huså Bröd

Sauerkraut Pesto

Sauerkraut Pesto

Early summer in Jämtland

Early summer in Jämtland

Gåxsjö, Hammerdal, Jämtland

Gåxsjö, Hammerdal, Jämtland

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3 thoughts on “Sauerkraut Pesto

  1. Marie Norder Aspholm 16 June, 2015 at 05:29 Reply

    Sounds great! I love sauerkraut and I love pesto. I will try this. Thanks Birgitta!

    Liked by 1 person

  2. […] på min nya, engelska blogg LCHF Made in Sweden hittar du ett översatt recept på peston, sprid det gärna vidare till släkt och vänner runt […]


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