2 x Chocolate Mousse LCHF and Paleo

Chocolate Mousse LCHF

Chocolate Mousse LCHF

Chocolate Mousse LCHF 6-8 servings

  •  1.8 oz (50 g) dark chocolate 70-90% cocoa
  •  2 large egg yolks, from free-range eggs
  •  6 3/4 fl. oz. (200 ml) heavy cream
  •  1/4 teaspoon vanilla bean powder (not vanilla sugar)
  •  Sea salt

Melt the chocolate carefully in a warm water bath, make sure no water steam gets into the chocolate, this can make the chocolate grainy.

Stir the egg yolks into the chocolate, mix well making the batter smooth. Beat the cream but don’t make it too hard.

Stir a spoon of the whipped cream into the chocolate, mix well. Fold the chocolate into the cream, add a few grains of sea salt and vanilla powder to make it tastier.

Pour into glasses, cups or coupes. Place in the fridge for at least 4-5 hours. Serve with whipped cream and maybe a halved strawberry or a couple of raspberries.

Chocolatemousse Paleo

Chocolate Mousse Paleo

Chocolate Mousse à la Paleo (4 servings)

  •  3 1/3 fl. oz. (100 ml) coconut milk
  • 2 tablespoons cashew nut butter
  • 2 tablespoons unsweetened cocoa powder
  • a small pinch of sea salt
  • Cocoa nibs for garnish

Mix all the ingridients well in a bowl. The sea salt enhances the chocolate flavor, but be careful so it won’t end up to salty.

Pour into small glasses or cups , place in the fridge for a couple of hours. Garnish with some cocoa nibs.

Chokladmousse Paleo

The Strawberry Café at Rödön, Jämtland

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2 thoughts on “2 x Chocolate Mousse LCHF and Paleo

  1. lowcarbdiabeticJan 28 May, 2016 at 07:47 Reply

    Love this recipe idea, I’ve shared it on the low carb diabetic blog here:

    The strawberry cafe looks great too, what a lovely setting.

    All the best Jan


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