Amazon | LCHF Made in Sweden

Low Carb High Fat and Paleo Slow Cooking

5 star reviews 🙂

I’m so happy today, for these reviews of my 3 cookbooks at Amazon from Jimmy Moore, the author behind Livin’ La Vida Low-Carb.

I hope you’ll like them as much as he does 🙂

Perhaps a holiday gift for your friends and relatives?

Here’s Jimmy’s reviews:

Livin’ La Vida Low-Carb Man

This review is from: Low Carb High Fat and Paleo Slow Cooking: 60 Healthy and Delicious LCHF Recipes

I’m a BIG FAN of everything that this book is about–low-carb, high-fat, Paleo, LCHF, and, of course, RECIPES that fit that template. Birgitta Höglund is the master of creating delicious and nutritious recipes made with real food that nourish the body for people attempting to eat a healthier lifestyle.

Slow cooker meals are truly the best comfort food out there and this book is loaded with them. Even if your goal isn’t to be healthy, you’ll find yourself coming back to this book again and again for tasty recipes that make you feel good from the inside out.

If You Want To Age Gracefully And Disease Free, Then GET THIS BOOK! ByLivin’ La Vida Low-Carb Man on December 10, 2015

We’re all getting older and are looking for that mysterious fountain of youth to keep us feeling young and healthy. But what if the real secret to it all is in what you are putting in your mouth?

That’s what Dr. Annika Dahlqvist and Birgitta Höglund are communicating in their book LOW CARB HIGH FAT COOKING FOR HEALTHY AGING with incredible blood sugar normalizing and inflammation lowering recipes that are low in carbohydrates, high in fat, and off the charts in yumminess! If you want to age gracefully and disease free, then GET THIS BOOK!

Low Carb High Fat Barbecue at Amazon

It’s Time To Fire Up The Grill And Get Healthy By Livin’ La Vida Low-Carb Man on December 10, 2015

Who doesn’t love barbecue? Especially as the months get warmer and the grills come out of hibernation from the winter, nothing tastes better than some well done barbecue. While many people don’t see this as health food, for Birgitta Höglund it’s DEFINITELY a part of her healthy low-carb, high-fat lifestyle.

LCHF is a concept that has taken the world by storm and Birgitta is on the front lines of sharing this through her incredible books. This is a fabulous first book to get if you are new to low-carb, high-fat eating because you’ll be amazed at how delicious it really is. Fire up the grill and get healthy!

Birgitta Höglund
Photo Gunno Rask

Sugar Free Iced Tea from Low Carb High Fat Barbecue

Ice Tea from LCHF Barbecue
Photo: Mikael Eriksson

Book release

Today is a very special day to me. It’s the official release date for my first cookbook in English, Low Carb High Fat Barbecue.

I’ve been waiting for this day for the last 1½ years, since I first contacted Skyhorse Publishing in New York and they decided to publish all three of my cookbooks.

LCHF Barbecue is available in hardcover and as an E-book on Kindle.

If you like my book, it would make me very happy if you took the time to write a review on Amazon. Just click on the picture below and it will take you directly to the page.

Low Carb High Fat Barbecue at Amazon

My books have been very popular here in Sweden, and now I hope they will inspire people all over the world to start cooking in a more healthy way.

LCHF has changed my life completely. I had a lot of pain and fatigue from a back injury that ended up requiring surgery, and after that, the onset of fibromyalgia.

This diet, free from sugar, starches, grains/gluten and high in natural fats, works very well for many of us, who are suffering from various health conditions.

You can read more about all the health benefits that you can achieve on a LCHF diet here at DietDoctor.com

To celebrate this day I give you one of the recipes from LCHF Barbecue.

Charcoal from LCHF Barbecue
Photo: Mikael Eriksson

Iced tea is a very refreshing drink that goes well both when you’re waiting for the charcoals to get ready for the grill, and as an alcohol-free drink anytime.

But don’t drink the ready-made product sold in cans—it contains lots of added sugar.

My iced tea gets its fresh taste from lemon and peppermint leaves. I use Earl Grey tea, but feel free to choose your favorite blend. The tea bags should steep in cold water to prevent the tea from turning bitter.

Iced Tea with Lemon and Peppermint

4 1/4 cups (1000 ml) cold water
5 tea bags
4 sprigs peppermint
juice of 1 lemon

Pour the cold water into a pitcher and add the tea bags. Leave the pitcher in the refrigerator overnight. One hour before serving, add the peppermint sprigs and lemon juice.

Add ice cubes and serve in glasses garnished with a fresh sprig of mint and a slice of lemon hanging over the rim of the glass.